World Arthritis Day is celebrated on October 12 every year. The day is designed to raise global awareness about the plurality of Arthritis. Doctors and well-wishers try to raise awareness through activities and awareness campaigns. Discussions are held regarding the symptoms connected to arthritis and the importance of early diagnosis. Patients are also told of the ways to gain access to proper medical treatment. Among the different types of arthritis are ankylosing spondylitis, gout, lupus, osteoarthritis, and rheumatoid arthritis. With timely medical intervention, patients can lead a comfortable life.
History – World Arthritis Day was brought about by the Arthritis Foundation. Arthritis is derived from the Greek words ‘arthro,’ meaning ‘joint,’ and ‘itis,’ meaning ‘inflammation.’ Arthritis is a condition involving inflammation of the joints. It can affect any living thing that has bones. Evidence shows that ankle arthritis was present in dinosaurs and that it has been present in humans for at least as far back as 4500 B.C.! In fact, it was one of the most common afflictions of prehistoric peoples. It was first closely examined and classified in William Musgrave’s work “De Arthritide Symptomatica,” written in 1715.
HOW TO OBSERVE WORLD ARTHRITIS DAY
1. Raise awareness
Find out how arthritis affects people, and learn about how you can help patients. Pledge to help out an arthritis patient whenever you can.
2. Take care of yourself
Although arthritis isn’t entirely preventable, it can be controlled with regular exercise and a proper diet. On World Arthritis Day, resolve to take care of your health.
3. Prepare yourself
You can also head over to the Arthritis Foundation’s website and take their test to find out if you’re at risk of osteoarthritis. This will get you early treatment and preparation.
WHY WORLD ARTHRITIS DAY IS IMPORTANT
1. Creates awareness
The main focus of World Arthritis Day is to raise awareness of the disease. Increased awareness means more people are able to recognize their condition and avail themselves of treatment.
2. Creates a community
World Arthritis Day is also an opportunity for patients, families, and caregivers to come together and share their experiences. This creates a sense of belonging.
3. Celebrates progress
Research on new treatments and medicines for arthritis is always ongoing. And the day celebrates arthritis patients and medical science’s progress toward defeating the disease.
Tips For Fighting Arthritis: Suffering Is Not Required Even Though Pain Is
- Regularly engage in daily exercise for at least 30 minutes. Include joint-friendly activities like cycling, swimming, and walking in your routine.
- Maintain a healthy weight to ease the strain on your joints.
- Every day, engage in yoga and meditation to help your muscles relax.
- Apply ice packs or hot compresses to your joints if you experience excruciating joint pain to reduce inflammation.