Premature ejaculation (PE) is a sexual health condition that affects men. While many people assume that it is exclusive to ‘inexperienced men,’ it can affect men of any age.
Premature ejaculation occurs when a man ejaculates sooner than he or his partner would like during sexual activity. While there is no universal timeframe that defines “premature,” ejaculation that happens within one minute of penetration is often considered a concern.
If you’re looking for information on treatment for premature ejaculation in Singapore, we recommend reading this guide first: https://www.drbenmedical.sg/premature-ejaculation-treatment-singapore/
Moving on, PE can be classified into two types: lifelong premature ejaculation and acquired premature ejaculation. Lifelong premature ejaculation begins during a man’s first sexual experiences and persists throughout life.
Acquired premature ejaculation on the other hand, develops later, after a period of normal sexual function. The condition is not only physical but can also have psychological components.
For example, it is known to cause not just stress, but also anxiety, and relationship problems. While PE is not typically dangerous to a man’s overall health, it can significantly impact quality of life if left untreated.
What Qualifies as Premature Ejaculation?
There are so many myths around premature ejaculation in Singapore that it can understandably be difficult to tell the truth from wrong information. Many men who visit our clinic for premature ejaculation treatment frequently ask; what qualifies as premature ejaculation?
Now, premature ejaculation is generally defined as ejaculating within one minute of penetration or sooner than desired, with minimal control. Symptoms of premature ejaculation are easy to identify, as the condition primarily affects timing during sexual activity. To tell if you have premature ejaculation, look for these signs;
- Short Ejaculation Time: Ejaculation occurs sooner than desired, often within one minute of penetration.
- Lack of Control: Difficulty delaying ejaculation during sexual activity.
- Emotional Distress: Feelings of frustration, embarrassment, or guilt due to the inability to satisfy one’s partner.
- Relationship Issues: Tension or dissatisfaction in relationships caused by the condition.
As is the case with any other medical condition, the severity of symptoms may vary from person to person. In fact, some men experience only occasional episodes, while others experience consistent difficulties.
Is Premature Ejaculation Dangerous?
Another question that we get so many times from those who visit our clinic to ask about premature ejaculation in Singapre is this one; is premature ejaculation dangerous?
The simple and easy answer is no, premature ejaculation is not dangerous to physical health. It does not cause long-term medical complications or affect life expectancy. However, its emotional and psychological effects can be significant.
Men with PE often feel inadequate or embarrassed. What’s more, worrying about performance can create a cycle that worsens the condition.
Beyond that, dissatisfaction in the bedroom due to PE can lead to conflicts or emotional distance between partners.And in some cases, premature ejaculation may actually signal an underlying health issue, like:
- Prostate inflammation (prostatitis).
- Erectile dysfunction (ED).
- Hormonal imbalances.
When Should You Seek Treatment for Premature Ejaculation?
Occasional episodes of premature ejaculation are normal. However, you should seek treatment if the condition:
- Occurs consistently during sexual activity.
- Causes emotiolna distress for you or your partner.
- Negatively impacts your relationship or
- Is accompanied by other symptoms, such as pain or difficulty maintaining an erection.
Does Premature Ejaculation go Away?
Many cases of premature ejaculation are not permanent. So yes, premature ejaculation can go away.
However, there are cases where this condition can be permanent. The good news is that premature ejaculation can be treated.
Treatment options for premature ejaculation in Singapore are generally tailored to improve control over ejaculation, reduce anxiety, and enhance overall sexual satisfaction. If you’re seeking treatment for premature ejaculation in Singapore, your doctor may recommend any of the options below;
- Behavioral Techniques
Behavioral therapy involves techniques to delay ejaculation and build confidence. You may want to try the start-stop method or squeeze technique.
With the start-stop method, you will want to stop sexual stimulation when ejaculation feels imminent. You can then resume sexual activity after the sensation subsides. For the squeeze technique, you will want to apply pressure to the base of the penis to reduce arousal and delay ejaculation.
- Counseling or Therapy
If your PE is suspected to be a result of an underlying mental health issue, you may be recommended counseling or therapy. Psychological counseling can address underlying emotional issues like anxiety or stress, that may contribute to PE. Therapy may also involve couples counseling to improve communication and intimacy between partners.
- Medications
Depending on your unique situation and treatment goals, you may also be prescribed medications for treating premature ejaculation in Singapore. Certain medications can help manage premature ejaculation.
You may be advised to use creams or sprays that reduce sensation in the penis or be prescribed antidepressants like paroxetine and sertraline which can delay ejaculation as a side effect. Tiy may also benefit from tramadol which is an oral medication typically used for pain relief but also effective in delaying ejaculation.
- Pelvic Floor Exercises
Did yuou know that exercises can also fix premature ejaculation. In particular, you will want to do pelvic floor exercises which just as the name suggests, target the pelvic floor.
Strengthening the pelvic floor muscles through exercises like Kegels can improve control over ejaculation. These exercises are simple and can be done daily to achieve better results over time.
- Lifestyle Adjustments
Sometimes, all you need to reduce the severity of PE is just a little adjustment to your lifestyle. For example, if you’re not usually active, you may want to exercise more to increases stamina and reduce stress.
If you have not been paying attention to what you eat, you may want to begin eating more healthily to support hormonal balance and improve your overall well-being. Importantly, if you have been smoking or drinking alcohol, you may want to discontinue those habits as they can both negatively impact sexual performance.
Closing Thoughts
Premature ejaculation maybe a tough condition to live with but it is definitely manageable. However, whether PE can be cured permanently depends on the individual and the root cause of the condition.
Many men achieve long-term improvement with the right approach. If you or your partner is struggling with PE, consult a men’s health specialist today to explore treatment options and regain control over your sexual health. If you’re in Singapore, get in touch with an experienced men’s health specialist below;
Dr Ben Medical @ Tanjong Pagar | ED Treatment | STD Treatment Singapore
160 Robinson Road, #03-09, SBF Center, Medical Suites, Singapore 068914
Phone: +65 8881 2344
