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It’s becoming evident that air quality is not something to take lightly. With our world rapidly changing, an increasing amount of pollutants are entering our environment every day. This can seriously strain your health and well-being if the air in your home isn’t up to proper standards. However, with some changes and upgrades, you can make sure that your family is breathing the best kind of air possible within their own four walls, so let’s talk about what steps we need to take to improve the overall air quality inside our homes.
1. Get an Air Purifier
This is one of the easiest and most effective ways to ensure that your air quality is as clean as possible. Air purifiers work by filtering out any airborne particles from the air before they get into your home. Not only does this keep the air cleaner, but it also reduces any odors or smells you may have in your living space.
When shopping for an air purifier, ensure you get one with a HEPA filter. This filter has been proven to trap up to 99% of airborne particles, like dust mites, pollen, and pet dander. The Alen 75i air purifier is a great choice (and it’s also Energy Star certified!) You can also look for air purifiers with activated charcoal filters, which are great for removing odors from the air.
2. Change Your Air Filters
One of the most important things you can do to improve indoor air quality is to change or clean your air filter at least once a month. Old, dirty filters can cause dust and particles to circulate and worsen indoor air quality. This can cause allergies and other respiratory issues, so keeping them clean and regularly maintained is essential. Make sure you use the correct system filter, as some systems may require specific filters.
The best type of filter to use is a high-efficiency particulate air (HEPA) filter, which can trap particles from the air as small as 0.3 microns in size. This will help remove any dust and dirt circulating through your system.
3. Clean Regularly
Cleaning your home regularly helps to reduce the amount of dust and other particles in the air. Make sure to vacuum your floors often, as this helps to reduce the number of allergens in the home. You should also dust any furniture and surfaces with a damp cloth or duster to prevent dust and dirt buildup. Consider getting a houseplant or two, as they’re efficient at naturally improving air quality and filtering toxins from the air.
4. Open Your Windows
One of the most underrated methods of improving air quality is simply opening the windows and letting in some fresh air. This can help to flush out any stale, stagnant air that has built up over time. During the warmer months, you should open your windows at least once daily so that your home can get some fresh air. You can also install exhaust fans in your kitchen, bathroom, and laundry room to help reduce moisture levels. This can help prevent the growth of mold and mildew, which can worsen air quality.
5. Invest in an Air Quality Monitor
If you want to keep track of the air quality in your home, you can invest in an air quality monitor. These monitors measure things like particulate matter and carbon dioxide levels in the air, giving you a good indication of how clean or polluted the air is. Monitoring your home’s air quality can also help you determine which areas need more attention or may require changes.
These steps will help ensure that your home has the best air quality possible for you and your family. Not only will this help reduce allergies, but it can also make breathing much easier for everyone in your household.
