Dr Samir Chaukkar spoke on :Psychodynamics of skin problems”- What the Skin whispers- in Norwood in UK on 27-28 May 2023. When we experience persistent skin problems, it may be time to pause and listen to what our body is trying to tell us. Instead of just suppressing symptoms with external treatments, exploring the root causes can lead to a more holistic and transformative healing process.
Embracing Unresolved Emotions: Bottling up emotions or suppressing them can manifest as skin issues. Acknowledging and processing emotions like anger, fear, or sadness can help alleviate skin conditions.
Nurturing Self-Care: Often, our skin demands attention when we neglect self-care. Taking time for relaxation, mindfulness, and self-compassion can work wonders for our overall well-being. Identifying Stress Triggers: Stress is a common culprit behind various skin woes. Recognising stressors in our lives and adopting healthy coping mechanisms can lead to positive changes in our skin health.
Aligning with Our Authentic Selves: Skin troubles might also arise when we disconnect from our true desires and passions. Realigning with our authentic selves can bring about a newfound radiance.
Letting Go: Holding onto past traumas or negative experiences can have a profound impact on our skin. Learning to forgive and release can facilitate emotional and skin healing.